Gravy

 
                                   GRAVY
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Sauces                           Low-Fat
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2   c            Onion, finely chopped
    1                    Rib celery, chopped
    2       tb           Flour
    1       c            Broth, defatted from turkey,
                         -or reduced sodium chicken
                         -broth
    1       c            Evaporated skim milk
 
   Coat a medium sauce pan with cooking sprat.  Add onion
   and celery, and cook until tender.  Gradually sprinkle
   flour over mixture and stir until flour is browned,
   about 2-3 minutes.  Stir in broth and evaporated skim
   milk. Bring to a boil, reduce heat and simmer until
   thickened.  For best consistency, strain through
   cheesecloth or a sieve.  Season to taste with salt and
   pepper.
  
 
 
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