Spicy tofu

 
                                 Spicy Tofu
 
 Recipe By     : Diabetic Cooking from Around the World- Vilma Liacouras Cha
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Appetizer                        Mc
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2                    tofu (Bean Curd)
    1      tablespoon    soy sauce
    1      tablespoon    orange juice
      1/2                orange rind -- diced
      1/2  teaspoon      peppercorns
    4                    green onions -- sliced into rings
    1      teaspoon      lemon juice -- or to taste
 
 Steam the tofu for 10 minutes. While curds are steaming, make the marinade:
 in a sauce pan, mix the soy sauce, orange juice, rind, peppercorns, and half
 the green onions. Add 1/2 cup water. Bring to boil and simmer for 5 minutes.
 Cut each piece of tifu into 18 pieces. Gently mix in the marinade and soak
 the tofu cubes. Cool thoroughly. Chill until ready to serve. Divide between
 two plates. Sprinkle with lemon juice and remaining onion.
 
 Calories 94
 
 Exchnages 1 medium-fat meat
                    1 vegetable
 Diabetic Cooking from Around the World- Vilma Liacouras Chantiles
 
 
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