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Easy hummus
EASY HUMMUS
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Vegetables
Amount Measure Ingredient -- Preparation Method
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1 cn Chick peas
2 Cloves of garlic
3 tb Lemon juice
4 tb Tahini (sesame seed paste)
Drain half the liquid out of the can of chick peas.
Put all the ingredients into a mixers and mix on high,
stirring occasionally until it is a creamy, paste
consistency.
Makes a wonderful salad, dip or spread for sandwiches.
Garnish with extra-virgin olive oil and FRESH mint.
From: at351@freenet.carleton.ca (Joe Shebib). rfvc
Digest V94 Issue #213, Oct. 2, 1994. Formatted by Sue
Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
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| Free recipe:
Easy hummus
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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