Popeye's spinach dip

 
                            Popeye's Spinach Dip
 
 Recipe By     : 
 Serving Size  :      Preparation Time :0:00
 Categories    : Appetizers, Dips & Snacks
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      10 oz. pkg.   frozen chopped spinach -- thawed, drained
      1/3  pkg.          dry vegetable soup mix
    2      cups          plain non-fat yogurt
      1/4  cup           light, cholesterol-free mayonaise
    1      8 oz. can     water chestnuts -- drained and chopped
    2                    green onions -- thinly sliced
    1      clove         garlic -- minced
    1      6 oz.can      shrimp -- rinsed and drained
 
 Thaw spinach; drain and squeeze dry. Blend with remaining ingredients.
 Chill before serving. Serve with raw vegetables, such as celery, carrots,
 red, green or yellow pepper strips, broccoli or cauliflower florets. For
 an attractive presentation, serve dip in a round loaf of sourdough bread.
 Slice top off loaf and hollow out center. Fill with chilled dip. Serve
 with bread cubes, whole wheat crackers and raw vegetables. Makes 3 cups
 
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