Ricotta fruit dip

 
                             Ricotta Fruit Dip
 
 Recipe By     : BH&G Quick, Healthy, and Delicious Cooking
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Appetizers                       Dips
                 Fruits                           Low Fat
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/3  cup           Fat-free ricotta cheese
    2      tablespoons   Powdered sugar
    1      tablespoon    Orange juice
      1/2  teaspoon      Vanilla
      1/3  cup           lowfat vanilla yogurt
    2      cups          Strawberries -- or other fruit
 
 In a blender container or food processor bowl combine the ricotta cheese, 
 powdered sugar, orange juice, and vanilla. Cover and blend or process 
 till smooth. Stir into the yogurt.
 
 If desired, cover and chill up to 24 hours. Serve with berries, melon, 
 and other fruit.
 
 Posted to Eat-L by Leanda Goss
 
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 Per serving: 69 Calories; 1g Fat (6% calories from fat); 4g Protein; 13g 
 Carbohydrate; 4mg Cholesterol; 53mg Sodium