Zucchini-cilantro dip

 
                           Zucchini-Cilantro Dip
 
 Recipe By     :
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Appetizers                       Dips
                 Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2      sm            zucchini -- shredded
                         about 1 1/2 cup
    1      c             nonfat cottage cheese
    2      tbsps         chopped cilantro
    2      tbsps         lemon juice
      1/4  tsp           pepper
      1/4  tsp           chopped green onions
    1      clove         garlic -- chopped
 
 Place 3/4 cup of the zucchini and remaining ingredients in food
 processor.  Process
 until smooth.  Remove and stir in remaining zucchini.  Cover and chill 4
 hours.  Serve
 with veggies, crackers or chips.
 
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 Per serving: 208 Calories; 0g Fat (2% calories from fat); 39g Protein;
 17g Carbohydrate; 0mg Cholesterol; 49mg Sodium