Lentil spinach02~ Recipe
Lentil spinach02~ Recipe
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Lentil spinach02~

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Lentil spinach02~ Recipe
Spinach-Lentil Soup
 
 
 
  
 
 From: Sarah E. Robinson
 
 Spinach-Lentil Soup
 
 
 
 Ingredients:
 
 
 
 1 cup uncooked lentils
 3 Tablespoons cooking oil
 1 teaspoon whole mustard seed
 1 small onion, chopped
 2 10oz.packages frozen chopped spinach, thawed
 4 cups chicken broth
 4 teaspoons lemon juice
 2 teaspoons white pepper
 3/4 teaspoon ground coriander
 4 oz. cheddar cheese
 
 
 
 Instructions:
 
 
 
 
 Cook lentils according to package directions.  Set aside.
 In a large saucepan heat cooking oil over medium heat.  Add mustard seed
 and let cook for 1-2 minutes or until seeds pop.
 Add onion and cook until tender
 Add spinach, broth, lemon juice, pepper and coriander.  Add lentils.  Heat
 through and top with cheese.  
 
 
 
  Last modified:  jenni@god
zilla.eecs.berkeley.edu.

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Free recipe: Lentil spinach02~ (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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