Mechado Recipe
Mechado Recipe
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Mechado

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Mechado Recipe
 
                                  MECHADO
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Beef                             Soups
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1                    Beef top round -- whole
   14                    Cooking oil
    4                    Garlic -- sliced thinly
    1                    Onion -- sliced
    2                    Potato -- quartered
                          -- fried
    1                    Carrot -- cut into  2" pieces
    1                    Lime -- sliced with rind
    2                    Soy sauce
   12                    Peppercorns -- crushed
    1                    Tomato sauce
    1                    Bay leaf
    1                    Salt
    1 1/2                Hot water
 
   Recipe by: Nila Sweeney Preparation Time: 1:00 1.
   Brown meat in cooking oil, set aside.
   
    2. In the same oil, saute garlic and onion.  But in
   lime, soy, pepper, tom sauce, bay leaf and salt.
   Simmer for 3-5min.
   
    3. Add meat and water.  Cover and simmer until meat
   is tender.
   
    4. Add potatoes and carrot.  When vegetables are
   done, slice meat.  Arrang on a platter with
   vegetables.  Strain sauce and pout over meat.
  
 
 
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Free recipe: Mechado (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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