Minestrone lo-cal

 
                             MINESTRONE LO-CAL
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Soups/Stews                      Beef
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2   c            Thinly sliced Celery
      1/2   c            Thinly sliced Carrot
      3/4   c            (1 lg) Potato, cut 1" pieces
                         Clove Garlic, minced
   16       oz           Can Tomatoes, undrained
    1       c            Thinly sliced Zucchini
      1/2   lb           Green Beans,cut in 1" piece
      1/2   c            Broken Spaghetti
    3       c            Hot Water
    2       ts           Instant Beef Bouillon powde
    1       t            Basil leaves
    1       tb           Parsley Flakes
 
    In 3-qt casserole, combine all ingredients. Cover.
   Microwave at High 25-35 minutes or until vegetables
   are tender, stirring once or twice. PER SERVING: 35
   calories, 315 mg sodium, 0 cholesterol Exchanges: 1
   1/2 vegetables
  
 
 
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