Yet another spontaneous soup Recipe
Yet another spontaneous soup Recipe
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Yet another spontaneous soup

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Yet another spontaneous soup Recipe
 
                        YET ANOTHER SPONTANEOUS SOUP
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       md           Onion, diced
    5                    Cloves garlic, minced
    5                    Patty pan squash, sliced
    2       md           Zucchini, sliced
    1                    Potato, cubed (note that one
                         Cubed equals one :-)
    6                    Roma tomatoes, halved
    1       cn           Garbanzo beans, drained
      1/4   c            Brown lentils
    2       T            Brown miso paste
    1       T            Each marjoram, rosemary,
                         Oregano
                         Black pepper to taste
    1       T            Olive oil
    5       c            Water
            x            (optional) splash of white
                         Wine or sake
 
   Saute the onion and garlic in a bit of olive oil until the onion turns
   translucent.  Add the tomatoes and saute for a few minutes; add the patty
   pan and zucchini squash, saute for another few minutes. Add the water and
   bring to a boil; add the miso paste and garbanzo beans, reduce heat, simmer
   for about 10 minutes. Add the lentils, potatoes, and spices, simmer for
   another 20-30 minutes until the lentils are done.
   
   For a stronger flavor, add about 2 cups of broccoli florets.
   
   From: narad@nudibranch.asd.sgi.com (Chuck Narad).  rfvc Digest V94 Issue
   #175 Aug. 18, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
   using MMCONV.
  
 
 
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Free recipe: Yet another spontaneous soup (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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