Perfect chicken stock-dam

 
                         PERFECT CHICKEN STOCK-DAM
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Poultry                          Soups
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
 *****  NONE  *****
 
   1. Follow Steps for perfect poached chicken. 2. After
   removing bones from chicken, return them to the
   saucepan and
      bring liquid to boil again. Cover, Reduce heat, and
   let simmer 3-4
      hours, set aside. 3. Pour Stock through a strainer
   into a bowl. 4. When stock is completely chilled,
   remove all fat from surface and
      discard. 5. Reheat stock just enough ot liquefy and
   pour into ice cube trays.
      Freeze, then place in sealable plastic bags and
   keep frozen. 6. Use frozen chicken stock cubes
   wherever you want a little added flavor,
      such as sauteing chopped onion in a non-stick pan
   without added fat,
      or when cooking vegetables. 7. Once you have
   chicken stock cubes on hand you'll find lots of uses
      for them. Note: 1 cup chicken stock cubes used in a
   day is equivalent to 1 joker card or 25 optional
   calories. Keep track and be honest. If you cheat you
   just cheat yourself.
   
    --
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   ÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿ  ÿÿÿÿÿÿûBS: Ned's Opus Date: 02-28-94
   (02:36) Number: 198 From: JOANNE DANZER Refer#: 197
   To: ALL Recvd: NO Subj: DAM/WW RECIPES Conf: (7)
   Dieting
  
 
 
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