Cinnamon buns Recipe
Cinnamon buns Recipe
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Cinnamon buns

Home > Special Diets > Diabetic Recipes > Cinnamon buns
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Cinnamon buns Recipe
---------- Recipe via Meal-Master (tm) v8.02
  
       Title: Cinnamon Buns
  Categories: Diabetic, Vegetarian, Quickbreads, Breads/bm
       Yield: 12 servings
  
 ---------------------------DOUGH---------------------------
   1 1/3 c  Lukewarm water
       1 ts Honey
       3 c  Whole wheat flour
 
 --------------------------FILLING--------------------------
     1/2 c  Smooth natural peanut butter
     1/4 c  Honey
     1/2 c  Unsweetened applesauce
       2 tb Cinnamon
       2 tb Water
     2/3 c  Raisins
  
   Combine the water, honey, and yeast in a large bowl.
   Let sit for 5 minutes until foamy.  Add the flour 1
   cup at a time, beating well after each addition.  When
   the dough becomes to stiff to mix, turn it out onto a
   floured board and knead for 5 to 10 minutes until
   smooth and elastic. Put it in a very lightly oiled
   bowl, cover, and allow to rise for 1 hour.  Place on a nonstick
   baking sheet, cover, and allow to rise for about 20
   minutes, or until light.  Bake in a preheated 350 F
   oven for 20 to 25 minutes, until golden brown on top.
  
 -----

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Free recipe: Cinnamon buns (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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