Fish chowder Recipe
Fish chowder Recipe
ALL RECIPES
Bread & Baked Goods
Desserts & Sweets
Fruits & Vegetables
Holiday Dishes
Main Dishes
Miscellaneous
Special Diets
Side Dishes
Snacks & Appetizers
Soups, Stews & Stuff
Barbeque
Condiments & Spices

RECIPE SEARCH
  

 WE RECOMMEND

Fish chowder

Home > Special Diets > Diabetic Recipes > Fish chowder
Most Popular Recipes
Carrots in orange-basil butter
Almost pasta primavera
Lemony summer squash
Cranberry-orange bars
Diabetic butter mints
Chocolate filled cake roll
Low-fat pastry
Limeade

Fish chowder Recipe
MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Fish Chowder
  Categories: Diabetic, Main dish, Crockpot, Fish, Vegetables
       Yield: 6 servings
  
       1 lb Fish fillets; fresh or            1/2 c  Celery; chopped with leaves
            -frozen                           1/3 c  Catsup;
       4 sl Bacon;                              2 ts Worcestershire sause;
     3/4 c  Onion; chopped                      1 ts Salt
      16 oz Can tomatoes;                     1/8 ts Thyme; dried
       2 c  Boiling water                     1/8 ts Marjoram;
       1 c  Potatoes; raw diced                 1 tb Parsley; minced, fresh
     1/2 c  Carrot; diced                  
  
   Thaw fish fillets if frozen.  Remove bones and skin from fish; cut
   fish into 1-inch pieces.  Cut bacon into 1/2-inch pieces.  In a large
   saucepan over moderate heat, fry bacon until crisp, turning
   freguently. Add onion, and cook and stir over moderate heat until
   tender and translucent. Cut tomatoes into bit-sized piece.  Add
   tomatoes, tomato liquid from can, and all remaining ingredients
   except the fish and the parsley to the onions. Bring to a boil;
   reduce heat to low, cover, and simmer for about 45 minutes.  Add
   fish; cover and simmer for another 10 to 12 minutes, until fish
   flakes and is tender. Garnish each serving with a sprinkle of parsley.
   
   Food Exchanges per serving: 2 MEAT EXCHANGES + 1 STARCH/BREAD
   EXCHANGES CHO: 14g; PRO: 22g; FAT: 8g; CAL: 213;
   Low-sodium diets: Omit salt.  Omit bacon.  Use unsalted cannned
   tomatoes and low-sodium catsup
   
   Source: The Art of Cooking for the Diabetic by Mary Abbott
   Hess,R.D.,M.D. and Katarine Middleton.
   Brought to you and yours via Nancy O'Brion and her Meal-Master
  
 MMMMM

More Free Recipes
White grape jelly
Peach melba (prodigy)
Zesty orange salad
Chocolate filled cake roll
Watermelon fire and ice salsa
Citrus ice
Cranberry-stuffed acorn squash
Rutabaga puree
Marinated mushrooms
Oatmeal pancakes(mozzer)
Pineapple-peach frappe'
Date tapioca
Sauerbraten
Carrot, zucchini and potato shreds
Avocado banana spread
Eggs curry
Christmas vegetable salad mold
Falafel (diabetic)
Creamy tofu dressing
Mock pavlova

KITCHEN, HOUSEWARES

WE RECOMMEND

OUR PARTNERS / TOP
Free recipe: Fish chowder (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
SITE MENU
REQUEST RECIPE
Add / Correct Recipe
Contact Us Page
© 2004 CulinaryBook.com Free Fish chowder Recipe, Quick, Easy