Gf maple bean tarts Recipe
Gf maple bean tarts Recipe
ALL RECIPES
Bread & Baked Goods
Desserts & Sweets
Fruits & Vegetables
Holiday Dishes
Main Dishes
Miscellaneous
Special Diets
Side Dishes
Snacks & Appetizers
Soups, Stews & Stuff
Barbeque
Condiments & Spices

RECIPE SEARCH
  

 WE RECOMMEND

Gf maple bean tarts

Home > Special Diets > Diabetic Recipes > Gf maple bean tarts
Most Popular Recipes
Baked vidalia onions
Swedish cardamom braid
Whole wheat flour tortillas
Joan's chutney
Beef chop suey
Meat loaf (little)
Cider-maple apples
Green beans with mushrooms

Gf maple bean tarts Recipe
MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Gf Maple Bean Tarts
  Categories: Diabetic, Desserts, Beans
       Yield: 24 servings
  
      24    Gluten-fr.unbaked tartshells        2    Eggs
            FILLING                           1/3 c  Brown sugar
       1 c  Cooked white kidney beans         1/4 c  Butter or margarine, melted
     1/2 c  Maple syrup                       1/2 c  Raisins
  
   NOTE:  Gluten-free pastry made with bean flour is lower in fat than
   regular pastry.
   
   Combine all ingredients except raisins in a food processor or blender.
   Divide raisins evenly among tart shells.  Pour filling over raisins,
   filling medium-size tart shells 3/4 full.
   
   Bake at 350 F for 20 minutes or until crust is golden brown and
   filling set.  Makes 24 tarts.
   
   1 tart = 131 calories, 1/2 starch, 1 fruit, 1 fats & oils choice 5
   grams total fat, 1 gram saturated fat, 17 mg cholesterol, 2 grams
   protein, 17 grams carbohydrate, 46 mg sodium, 158 mg potassium.
   Moderate fibre.
   
   Adapted from Full of Beans by V. Currie & Kay Spicer, 1993 Shared but
   not tested by Elizabeth Rodier Feb 94
  
 MMMMM

More Free Recipes
Pineapple-peach frappe'
A happy home recipe
Four great cottage cheese sandwiches
Diatetic cream cheese balls
Mashed potatoes (low fat)
Ice cream, lowfat
Chunky vegetarian chili
Lemon baked sole
Taco compuesto
Mushroom pita pizza
Linzer tart
Chicken-fried steak with pan gravy
Golden potato rolls
Hot cocoa
Lemon carrots
Old-fashioned bread pudding
Far east fried rice
Quick cranberry cobbler
Chocolate coconut macaroons
Strawberry yogurt drink

KITCHEN, HOUSEWARES

WE RECOMMEND

OUR PARTNERS / TOP
Free recipe: Gf maple bean tarts (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
SITE MENU
REQUEST RECIPE
Add / Correct Recipe
Contact Us Page
© 2004 CulinaryBook.com Free Gf maple bean tarts Recipe, Quick, Easy