Kaese blintzes - (rolled cheese pancakes) Recipe
Kaese blintzes - (rolled cheese pancakes) Recipe
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Kaese blintzes - (rolled cheese pancakes)

Home > Special Diets > Diabetic Recipes > Kaese blintzes - (rolled cheese pancakes)
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Kaese blintzes - (rolled cheese pancakes) Recipe
MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Kaese Blintzes - (Rolled Cheese Pancakes)
  Categories: Diabetic, Holidays, Vegetarian, Cheese
       Yield: 6 servings
  
       1 c  Dry Cottage Cheese                  1 c  Lowfat Milk
       1 c  Pot Cheese -or- Lowfat              3    Eggs
            -Ricotta Cheese                          Vegetable Oil
       1    Egg                                 2 tb Margarine
       1 tb Sugar                                    Plain Lowfat Yogurt
       1 c  Flour                          
  
    Keywords: breakfast
   
    Make the cheese filling by beating cottage cheese, pot cheese, 1 egg
   and sugar together.  Combine the flour and milk with the 3 eggs. Beat
   to make a smooth batter.
   
    Heat a 6- or 8-inch skillet.  Coat with vegetable oil and pour in 2
   to 3 tablespoons of the batter.  Tilt the pan to distribute the
   batter over the bottom of the skillet. Cook until the dough is firm
   and browned.
   
    Remove from the pan and place on a lightly-oiled plate with browned
   side up. Spoon 1 tablespoon of filling onto the edge of the pancake.
   Roll up by bringing the edge with the filling to the center of the
   pancake, fold in each side, and fold over once more to make a sealed
   pouch. Continue with the rest of the batter.
   
    When ready to serve, heat the margarine in a skillet.
    Fry the blintzes until golden brown on all sides.
    Serve with yogurt.
   
    Serves 6
   
    One Serving of 2 Blintzes= Calories: 272 Carbohydrates: 20 Protein:
   16 Fat: 14 Sodium: 150 Potassium: 178 Cholesterol: 193
   
    Exchange Value: 2 Lean Meat Exchanges + 1 Bread Exchange + 2 Fat
   Exchanges
   
    Source: Holiday Cookbook, American Diabetes Association, ISBN
   0-13-024894-0, by Betty Wedman, M.S.,R.D.
  
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Free recipe: Kaese blintzes - (rolled cheese pancakes) (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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