Lemony summer squash

 
                            LEMONY SUMMER SQUASH
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Diabetic                         Side dish
                 Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       lb           Summer squash
    1       tb           Walnut oil
    1       cl           Garlic -- minced
    1       t            Dried rosemary -- crumbled
    2       tb           Fresh lemon juice
 
   Slice squash in 1/4" rounds.  Heat oil in a non-stick skillet and cook
   garlic 1 minute.  Add squash and cook, stirring gently, until tender,
   about 4 minutes.  Stir in remaining ingredients and  heat through.
   
   Food Exchange per serving: 1 VEGETABLES EXCHANGE; CAL: 31; CHO: 0mg;
   PRO: 1mg; SOD: 3mg; FAT: 2g;
   
   Source: Light & Easy Diabetic Cuisine by Betty Marks
   Brought you and yours via Nancy O'Brion and her Meal-Master
  
 
 
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