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Maple syrup
MMMMM----- Recipe via Meal-Master (tm) v8.01
Title: Maple Syrup
Categories: Diabetic, Low-fat/cal
Yield: 16 servings
1 ts Cornstarch 1 c Cold water
5 ts Sugar 2 ts Imitation maple flavoring
1/4 ts Salt
In a 2-cup glass measure, combine cornstarch, sugar, salt and cold
water. Microwave on 100% power (High) 2 to 3 minutes or until syrup
is clear and thickened, stirring every minute during cooking. Stir
in maple flavoring. Cool; refrigerate tightly covered. Makes 1 cup
1 tb serving - 4 calories 1 gram carbohydrate, 0 g protein, 0 g fat.
Source: Light & Healthy Microwave Cooking by Janet Emal & Elizabeth
Taylor, R.D. 1986 HP Books.
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| Free recipe:
Maple syrup
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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