Mashed potatoes (low fat)

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       Title: Mashed Potatoes (Low Fat)
  Categories: Vegetables, Low fat, S.powter, Diabetic
       Yield: 4 servings
  
       8 md Russet potatoes
     1/4 c  Non fat milk
     1/2 c  Non fat sour cream
     1/8 c  Parsley
       1 ts Onion powder
     1/2 ts Garlic powder
            Salt and pepper to taste
  
   Boil potatoes until soft, drain, cube and mash in a large bowl. Add
   all ingredients and mash together until well mixed. 1 % Fat
   
   From: The Susan Powter Show - Jan 20, 1995, NBC-TV Meal Mastered by:
   Roberta Thompson
  
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