Pepper salad

 
                                PEPPER SALAD
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Diabetic                         Salads
                 Side Dish                        Vegetables
                 Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2                Head cabbage
    1                    Carrot -- chopped fine
      1/4   c            Green pepper -- (red/yellow)
    2       c            Water
    1       tb           Mayonnaise-type dressing
 
   Cut cabbage into small wedges.  Place half in blender
   along with water, carrot, and peper.  Blend quickly;
   turn off and drain at once, using liquid for blending
   with balance of cabbage, drain once more. Mix with
   mayonnaise dressing.
   
   Food Exchange per serving:  1 VEGETABLE EXCHANGE  CAL:
   26;
   
   Source: Recipes for Diabetics by Billie Little(version
   1985)
   
   Brought to you and yours via Nancy O'Brion and her
   Meal-Master
  
 
 
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