Scottish scones

 
                              SCOTTISH SCONES
 
 Recipe By     : 
 Serving Size  : 16   Preparation Time :0:00
 Categories    : Diabetic                         Breadmaker
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            Unbleached a-p flour -- *
                         -*a-pÿl-purpose flour
    1       c            Whole-wheat flour
    1       t            Baking powder
      1/2   ts           Salt
    4       tb           Whipped butter
                         -(not me!! not on your life)
    1       c            Buttermilk
      1/2   c            Golden raisins
 
   Preheat oven to 400 degrees.  Coat a baking sheet with
   non-stick cooking spray.  In a medium-size bowl, sift
   dry ingredients together. Add butter, mixing into
   flour with your fingers.  Add buttermilk and knead to
   a soft dough.  Knead in raisins.  On a floured board,
   roll out dough to 1/2" thick.  Cut in 16 rounds. Place
   on a baking sheet and bake 15 to 20 minutes, until
   golden.  Makes 16 scones. Food Exchanges per serving:
   1 STARCH/BREAD EXCHANGE; CAL: 97; CHO:7mg; CAR: 3g;
   SOD: 3g; FAT: 3g;(If I gave the break down of the fat,
   I would be to pooped to pop)
   
   Source: Light & Easy Diabetes Cuisine by Betty Marks
   Brought to you and your via Nancy O'Brion and her
   Meal-Master
  
 
 
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