Slow-poke jambalaya Recipe
Slow-poke jambalaya Recipe
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Slow-poke jambalaya

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Slow-poke jambalaya Recipe
MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Slow-Poke Jambalaya
  Categories: Diabetic, Crockpot, Vegetables, Poultry, Main dish
       Yield: 6 servings
  
       1    Bell pepper,chopped               1/8 t  Cayenne
       1    Onion,chopped                     1/2 t  Salt
       2    Med tomatoes,chopped                4 oz Smoked sausage,chopped
       1 c  Chopped celery                      8 oz Chicken breast,chopped
       1    Clove garlic,crushed                2 c  Beef broth or bouillon
       2 tb Minced parsley                    1/2 lb Cooked shelled shrimp
       2 t  Chopped thyme leaves                1 c  Cooked rice
       2 t  Oregano leaves,chopped         
  
   Shell shrimp, halve lengthwise.
     In slow cooker,combine all ingred. except shrimp & rice. Cover &
   cook on low 9-10 hours. Turn slow cooker on high, add cooked shrimp &
   cooked rice. Cover; cook on high 20-30 minutes. Source: "Crockery
   Favorites" by Mable Hoffman & The Hamilton Journal From Robbie
   Shelton's Database.
  
 MMMMM

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Free recipe: Slow-poke jambalaya (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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