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7 grain vegetable& brown rice loaf
7 GRAIN VEGETABLE & BROWN RICE LOAF
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Main dish Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 c Raw cashew nuts
1 Box AM Quick Brown Rice
--(Vegetable & Herb), cooked
1 c Cooked AM 7 Grain Cereal
2 c Soy milk
1 lg Onion -- chopped
3/4 c AM Wheatgerm
4 tb AM Canola Oil
2 tb Soy sauce
1 t Sea salt (optional)
4 tb Minced parsley
1/2 ts Thyme
1/2 ts Ground celery seed
1/2 ts Ground sage
1 t Onion powder
1 t Garlic powder
Chop the nuts fine, or run through a food grinder. Add the remaining
ingredients and mix well. Place in a baking dish and bake at 350 F.
uncovered for 1 hour or until done. Serve with favorite gravy.
Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen
Mintzias
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| Free recipe:
7 grain vegetable& brown rice loaf
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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