"chickenless" a la king

 
                          "CHICKENLESS" A LA KING
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Vegetarian                       Main dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1                    Onion -- chopped
    2                    Bell peppers, green -- chopped
      1/2   lb           Mushrooms -- chopped
      3/4   c            Water
      3/4   c            Flour
    1       c            Peas
    3       c            Soymilk, nut milk or rice
                         --milk
    1       c            Water
    2       tb           Tamari
    4       oz           Pimiento, chopped
 
    In a large pan, cook onions, green pepper and
   mushrooms in 1/4 c water for 10 minutes. Remove from
   heat. Blend in flour. Then slowly stir in 3 cups
   soymilk, 1 c water and 2 T tamari. Cook over medium
   heat, stirring almost constantly till mixture boils
   and thickens. Stir in pimiento. Cook and stir about 2
   minutes longer to heat pimiento. Serve hot over rice,
   whole grains, toasted bread, baked potatoes, potto
   baskets or pastry puffs.
   
    _Instead of Chicken, Instead of Turkey_, published by
   United Poultry Concerns, PO Box 59367, Potomac, MD
   20859 (301)948-2406
   
    MM by Dianne Smith/DEEANNE
  
 
 
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