Herbed loaf

 
                                HERBED LOAF
 
 Recipe By     : 
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Vegetarian                       Main dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    3       c            TVP® granules
    2 1/2   c             -- water, boiling
      1/4   c            Ketchup
    1       t            Basil
      1/2   c            Onion -- finely chopped
    2       tb           Olive oil
    1       c            Flour, gluten*, instant OR
    1       c            Flour, whole wheat
    1       t            Salt
      1/4   ts           Pepper
      1/2   ts           Each:
                         Garlic powder
                         Oregano
                         Marjoram
      1/2   c            Parsley, fresh -- finely
                         -minced
 
    Mix the TVP®, boiling water, ketchup and basil
   together in a large bowl and set aside.
   
    Microwave for 2 minutes on high or saute the onion in
   the olive oil.
   
    Add the onions to the rehydrated TVP®, and stir in the
   remaining ingredients.
   
    Lightly oil a loaf or bread pan and pack mixture in
   tightly, smoothing top. Bake at 350 deg about 45
   minutes. If loaf begins to get too brown on top, cover
   with foil. After removing from oven, let stand in pan
   10 minutes, then run aknife around edges to loosen and
   turn loaf out onto a platter. Slice into 16-18 slices.
    Garnish with lemon slices and sprigs of parsley. Loaf
   can be served with Tomato Sauce or Mushroom Gravy (see
   recipes.)
   
    *Instant gluten flour has a high gluten content and
   makes a firm, solid loaf.
   
    Per serving: 196 cal; 24 g prot; 21 g carb; 4 g fat
  
 
 
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 TVP is a registered trademark of Archer-Daniels-Midland Company.