Pinto bean and feta cheese quesadillas Recipe
Pinto bean and feta cheese quesadillas Recipe
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Pinto bean and feta cheese quesadillas

Home > Special Diets > Vegetarian Recipes > Pinto bean and feta cheese quesadillas
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Pinto bean and feta cheese quesadillas Recipe
 
                   PINTO BEAN AND FETA CHEESE QUESADILLAS
 
 Recipe By     : 
 Serving Size  : 3    Preparation Time :0:00
 Categories    : Cheese                           Pulses and
                 Vegetables                       Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2   cn           Pinto Beans -- drained &
                         Rinsed *
      3/4   c            Red Onion -- chopped
      3/4   c            Fresh Parsley -- chopped
    1 1/2                Jalapeno Peppers -- seeded
                         And minced
    1 1/2   ts           Chili Powder
      1/2   ts           Cumin
    6                    Flour -- tortillas
    4       oz           Feta Cheese -- crumbled
                         Vegetable Oil
 
   * 15-16 ounce cans.
   
   Combine first 6 ingredients in processor.  Process
   until very chunky puree forms.  Transfer to bowl and
   season with salt and pepper.  Place one tortilla on
   work surface.  Spread with 1/3 of the bean mixture.
   Top with 1/3 of the cheese, then another tortilla.
   Heat heavy medium skillet over medium heat.  Brush
   with oil.  Add quesadilla; cook until beans are heated
   and tortillas are brown, about 4 minutes per side.
   Repeat with remaining tortillas, beans and cheese.
   
   Makes 3 large servings.
   
   Recipe By     :
  
 
 
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Free recipe: Pinto bean and feta cheese quesadillas (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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