Practically nonfat bean and green risotto Recipe
Practically nonfat bean and green risotto Recipe
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Practically nonfat bean and green risotto

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Practically nonfat bean and green risotto Recipe
---------- Recipe via Meal-Master (tm) v8.01
  
       Title: Practically Nonfat Bean and Green Risotto
  Categories: Main dish, Vegetarian, Low-fat
       Yield: 5 cups
  
       2 cn Vegetable broth (14-1/2 oz.)
       1 c  Dry white wine
       1 lg Onion; chopped
       1 lg Leek; chopped
            --(white & pale green parts)
       1 c  Medium-grain white rice
       2 lg Garlic cloves; chopped
       1 cn Red beans (15 to 16 oz can)
            -OR- kidney beans
            -- rinsed, drained
       1 lg Head radicchio; -OR...
     1/4    -Head curly endive
            -- thinly sliced
       2    Arugula branches
            -- thinly sliced, -OR...
       1 c  -Sliced curly endive
            Grated parmesan cheese, opt.
  
   Bring broth and wine to boil in heavy large saucepan.  Add onion, leek,,
   rice and garlic and bring to boil.  Reduce heat to medium-low and simmer
   uncovered until rice is tender and mixture is thick and creamy, stirring
   occasionally, about 30 minutes.
   
   Mix beans, radicchio and arugula into rice and cook until vegetables wilt,
   about 2 minutes.  Season to taste with salt and pepper.  Serve, passing
   Parmesan separately if desired.
   
   * Source: David Badal, Houston TX
   * Published in: Bon Appetit - June 1993
   * Typed for you by Karen Mintzias
  
 -----

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Free recipe: Practically nonfat bean and green risotto (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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