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Toasted amaranth rolls
---------- Recipe via Meal-Master (tm) v8.02
Title: TOASTED AMARANTH ROLLS
Categories: Breads, Yeast
Yield: 1 batch
1 1/2 c Lukewarm water
1 1/2 tb AM Unrefined Vegetable Oil
3 tb Honey or maple syrup
1 1/2 ts Sea salt (optional)
1 1/2 tb Active dry yeast
1 c AM Amaranth Flour
2 1/4 c AM Whole Wheat Flour
----------------------------------OPTIONAL----------------------------------
Soft butter, honey, raisins,
Cinnamon, chopped nuts,
Dried lemon peel,
Toasted amaranth seeds
Mix first five ingredients together, then stir in flours. Roll dough onto
a lightly floured surface (about 1/4" thick). Spread with butter and
sprinkle with remaining ingredients, except amaranth seeds. Toast seeds
in a dry skillet until lightly browned. Roll up dough and slice 2 inches
thick. Place on sides, close together in an oiled pan. Sprinkle with
amaranth seeds, and bake at 350 F. for 30 to 40 minutes.
Source: Arrowhead Mills "Amaranth Flour" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
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| Free recipe:
Toasted amaranth rolls
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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