Onion sandwich buns

 
                            ONION SANDWICH BUNS
 
 Recipe By     : 
 Serving Size  : 18   Preparation Time :0:00
 Categories    : Breads                           Kooknet
                 Cyberealm
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       c            Warm water
      1/4   c            Maple syrup
    2       pk           Dry yeast
    1       lg           Onion, minced
      1/4   c            Corn oil
      1/8   ts           Thyme
    4       c            Wholewheat flour
    2       c            Unbleached flour
    1       t            Salt
                         Sesame seeds (opt.)
 
   Mix hot water and syrup.  Sprinkle yeast into water
   and let "proof" while preparing onions.  Saute onions
   in oil until golden, 5-7 minutes, sitrring frequently.
   Stir in yeast mixture, then all of the remaining
   ingredients. Knead 5-8 minutes; place in greased,
   covered bowl and let rise until doubled, about 1 1/2
   hours. Punch down. Divide into 18 balls and flatten
   each ball to a 4-inch circle. Place on lightly greased
   pans. Let rise 1 hour.  Preheat oven to 375 degrees.
   Lightly brush tops with oil and sprinkle with seeds,
   if desired. Bake 20-30 minutes. From "Does Your Lunch
   Pack Punch?" by Robin Toth & Jacqueline Hostage,
   Betterway Publications, 1983.
   
   Typed for you by Terri St. Louis, Kook-Net
  
 
 
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