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Whole wheat blueberry pancakes Recipe
Whole wheat blueberry pancakes Recipe
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Whole wheat blueberry pancakes

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Whole wheat blueberry pancakes Recipe
--------------------------MIX TOGETHER IN A MEDIUM--------------------------
           -bowl
      2 c  Whole wheat flour;
      2 ts baking powder;

----------------------------------BEAT IN----------------------------------
      2 c  Milk;(low-fat)
      2    Eggs;
      1 tb Oil;

----------------------------------STIR IN----------------------------------
      1 c  Blueberries;
 
  Lightly oil a frying pan and spoon batter on tablespoon.
  
  Food Exchange per serving: 4 PANCAKES 3 STARCH/BREAD EXCHANGES, 1 MILK
  EXCHANGE; PRO: 20mg; FAT: 8gm; CAR: 72gm;
  
  Source: Vegetarian Cooking for Diabetics by Patricia Mozzer
  
  Brought to you and yours via Nancy O'Brion and her Meal Master.

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Free recipe: Whole wheat blueberry pancakes (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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