Broccoli pizza supreme Recipe
Broccoli pizza supreme Recipe
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Broccoli pizza supreme

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Broccoli pizza supreme Recipe
                           Broccoli Pizza Supreme
 Recipe By     : Fast and Healthy magazine, May '95/Bobb1744
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Cheese                           Leeks
                 Mushrooms                        Pizza
                 Sept23                           Spinach
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2  cups          small broccoli florets
      1/2  cup           thinly sliced leeks
   16      oz. pkg.      prebaked Italian bread shell -- 12 inch
      1/2  cup           pizza sauce
      1/2  cup           fresh spinach leaves -- in thin strips
      1/2  cup           sliced fresh mushrooms
      1/2  cup           shredded Low Fat mozzarella cheese
    1      tablespoon    grated fresh Parmesan cheese -- (Or Fat Free)
 Heat oven to 450 F. Bring 1/3 cup water to a boil in small saucepan. Add
 broccoli and leek. Return to a boil. Reduce heat, cover and simmer for 3-4
 minutes until brococli is crisp-tender. Drain well and set aside.
 Meanwhil, place bread shell on ungreased cookie sheet. Spread pizza sauce
 evenly over shell. Sprinkle with spinach. Arrange mushrooms, broccoli and leek
 over spinach. Sprinkle with mozzarella and Parmesan cheeses.
 Bake at 450 F. for 9-11 minutes or until cheeses are melted. 
                    - - - - - - - - - - - - - - - - - - 
 NOTES : Per 1/6 of recipe, using regular Parmesan cheese: 260 calories, 6 g.
 fat, 10 mg. chol. Calories from fat: 50.

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Free recipe: Broccoli pizza supreme (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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