Spicy pittas Recipe
Spicy pittas Recipe
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Spicy pittas

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Spicy pittas Recipe
 
                                SPICY PITTAS
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Main Dish                        Sandwiches
                 Fish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
  213       g            Canned pink Alaska salmon
    2       tb           Fromage frais
    2       tb           Mayonnaise
      1/2   ts           Finely chopped root ginger
                         -(fresh)
      1/2   ts           Ground cumin
      1/2   ts           Grated lemon rind
    2                    Garlic cloves -- crushed
                         Salt and white pepper
  213       g            Canned kidney beans -- drained
                         -OR- haricot beans, drained
  100       g            Cut French beans
                         -- cooked, drained & cooled
  100       g            Iceberg lettuce
    3                    Tomatoes
    6                    Pitta breads
 
   Drain the can of salmon and flake the fish. Mix
   together with the fromage frais, mayonnaise, ginger,
   cumin, lemon rind, garlic, salt and pepper, kidney and
   French beans. Shred the lettuce and chop the tomatoes.
   
   Warm the pitta bread under a hot grill until the
   pockets puff up. Split with a knife and fill with the
   lettuce and tomatoes. Top with the salmon mixture and
   serve immediately.
   
   Serves 6. Approx. 290 kcals per serving
   
   From: On the Wild Side - Alaska Canned Salmon Recipes
   Reprinted with permission from Alaska Seafood
   Marketing Institute Meal-Master compatible recipe
   format courtesy of Karen Mintzias
  
 
 
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Free recipe: Spicy pittas (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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