*nfa blueberry muffins

1 3/4   c            Whole Wheat flour
     3/4   ts           Salt
     1/3   c            Sugar
   2       ts           baking powder
   4       oz           Egg Substitute *
   4       tb           Water
     1/4   c            Applesauce
     3/4   c            Skim Milk or Soy Milk
   1       c            Blueberries
   1       t            Grated orange or lemon rind

  *Or use powdered egg replacer sufficient to replace 2
  eggs.
  
  Sift dry ingredients together.  Beat eggs in a medium
  bowl.
  
  Add applesauce and milk to the eggs.  Combine the
  liquid and the dry ingred. with a few strokes.  Fold
  into the batter, before the dry ingred. are completely
  moist--add the orange peel and blueberries. Fill well
  greased muffin pans full and bake in a 400 degree
  preheated oven for 25-30 min.
  
  92 calories < 1 gram of fat 0 mg chol 227 mg sodium