Banana pumpkin bread

 
                            Banana Pumpkin Bread
 
 Recipe By     : The Banana Lover's Cookbook
 Serving Size  : 8    Preparation Time :0:15
 Categories    : Breads                           Low Fat
                 Eat-Lf Mailing List              Want To Try
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2  C             applesauce -- at room temperature
    2                    egg whites -- whipped
    3      Tbsps         orange juice -- at room temperature
    1      C             bananas -- mashed
      1/2  C             pumpkin
    2 1/2  C             All-Purpose Flour -- Unbleached
      1/2  C             granulated sugar
      1/2  C             brown sugar -- packed
    1      Tsp           cinnamon
      1/8  Tsp           cloves
    1      Tsp           baking powder
      1/2  Tsp           baking soda
      1/2  C             raisins
 
 Preheat oven to 350F. 
  Prepare a pan(s) with cooking spray and flour.  In a mixing bowl, combine
 applesauce, egg whites, orange juice, bananas, and pumpkin.  In another
 mixing bowl, combine flour, sugars, cinnamon, cloves, baking powder, baking
 soda, and raisins.  Mix wet ingredients with dry ingredients just until
 moistened.  Pour into prepared pan(s).  Bake for 1 1/4 hours depending on
 pan size.
 
 
 
 
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 NOTES : Cal 329.1
 Fat 0.8g
 Carb 76.2g
 Fib 1.4g
 Pro 6.1g
 Sod 145mg
 CFF 2%
 
 Or maybe this one will be tried tomorrow...