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Basic oat bran muffins
3/4 c AM Whole Wheat Pastry flour
3/4 c AM Oat bran
2 ts Non-alum baking powder
1/2 ts Cinnamon (optional)
3 tb Unrefined vegetable oil
3 tb Honey or maple syrup
3/4 c Soymilk, skim milk or water
Mix dry and liquid ingredients in separate bowls, then combine and mix
thoroughly. Fill 6 to 8 oiled muffin tins full. Bake at 375 F. for 12 to
15 minutes. Mini-muffins will rise better than regular muffins.
Source: Arrowhead Mills "Oat bran Recipes" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
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| Free recipe:
Basic oat bran muffins
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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