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No-wait wheat-oat bread
NO-WAIT WHEAT-OAT BREAD
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Breads
Amount Measure Ingredient -- Preparation Method
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1 1/2 c Oatmeal
2 tb Yeast
4 c Warm water
2 tb Sweetener
1/4 c Molasses
1 t Salt
1/4 c Vegetable oil
1/4 c Wheat germ
1 c Soy grits
10 c Wholewheat flour
Warm oatmeal in a slow oven. In a large bowl, dissolve yeast in water &
add sweetener. Let stand till foamy. Add molasses, salt & oil & stir in
warmed oatmeal. Let stand a few minutes.
Add wheat germ, soy grits & 9 c flour. Knead well, using the remaining 1 c
flour as needed. Divide dough between 2 large bread pans. Bake for 15
minutes at 275F then increase oven temperature to 350F & continue to bake
for 45 minutes to 1 hour.
Adapted from Frances Moore Lappe, "Diet for a Small Planet"
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| Free recipe:
No-wait wheat-oat bread
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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