7 grain corn muffins

 
                            7 GRAIN CORN MUFFINS
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Breads                           Quick
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       c            Cooked AM 7 Grain Cereal
    2       c            Water
    2       tb           Maple syrup
    2       tb           AM Unrefined Vegetable Oil
    2       ts           Sea salt (optional)
      1/4   c            AM Instant Oatmeal
                         -- (original)
    2       c            AM Yellow Cornmeal
 
   Mix all ingredients (except for cornmeal) in blender
   until very smooth. Mix in cornmeal with a spoon.  Fill
   oiled muffin cups 1/2 full.  Bake at 375 F. for 35-45
   minutes.
   
   Source: Arrowhead Mills "7 Grain Cereal Recipes"
   tri-fold Reprinted by permission of Arrowhead Mills,
   Inc. Electronic format courtesy of: Karen Mintzias
  
 
 
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