Banana date cake Recipe
Banana date cake Recipe
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Banana date cake

Home > Desserts & Sweets > Cakes > Banana date cake
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Banana date cake Recipe
 
                              BANANA-DATE CAKE
 
 Recipe By     : 
 Serving Size  : 16   Preparation Time :0:00
 Categories    : Cakes
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      2/3   c            Nonfat milk
    2       ts           Vinegar
    2 1/3   c            Flour
    1 2/3   c            Sugar
    1 1/4   ts           Baking powder
    1 1/4   ts           Baking soda
    1       t            Salt
    2                    Eggs
    1                    Egg white
    1 1/4   c            Mashed very ripe bananas
                         (about 3)
      3/4   c            Pureed Dates (replaces 3/4
                         Cup shortening)
    1       t            Vanilla
      1/2   c            Chopped walnuts, optional
                         Powdered Sugar, optional
 
   Mix nonfat milk and vinegar and let stand until thickened. Sift together
   flour, sugar, baking powder, baking soda and salt into mixing bowl. Stir to
   blend. Lightly beat eggs and egg white. Add to flour mixture with bananas,
   Pureed Dates, soured milk, vanilla and nuts. Stir just until blended. Pour
   into 12-cup bundt pan sprayed with non-stick vegetable spray. Bake at 350
   degrees F. 45 to 55 minutes or until cake tests done. Remove to wire rack
   to cool. If desired, sprinkle with powdered sugar and serve. Makes 16
   servings. Note: In place of nonfat milk and vinegar, substitute 2/3 cup
   buttermilk if desired. Banana-Date Cake- Pureed Dates -replaces 3/4 cup
   shortening. Each serving, without walnuts or powdered sugar, contains
   about:
   
   212 calories, 198 mg sodium, 27 mg cholesterol, 1 gram fat, 48 grams
   carbohydrates, 4 grams protein, .33 gram fiber, 4% calories from fat.
   
   Compare to Banana-Date Cake made with shortening, no dates:
   
   Each serving, without walnuts, contains about:
   
   257 calories, 197 mg sodium,27 mg cholesterol, 9 grams fat, 40 grams
   carbohydrates, 4 grams protein, .09 gram fiber, 33% calories from fat.
   
   Optional walnuts, per serving, contains about:
   
   24 calories, .37 mg sodium, 0 mg cholesterol, 2.3 grams fat, .75 gram
   carbohydrates, .5 gram protein, .17 gram fiber.
  
 
 
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Free recipe: Banana date cake (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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