Chocolate cinnamon angel food cake

 
                     Chocolate Cinnamon Angel Food Cake
 
 Recipe By     : 
 Serving Size  : 16   Preparation Time :0:00
 Categories    : Cakes                            Low Calorie
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         FROM: LINDA FIELDS
                         CYBEREALM BBS
    1 1/2  Cup           Egg whites (10-12 eggs)
    1      Cup           Sifted flour
    1 1/2  Cup           Sifted confectioners sugar
    3      Tablespoon    Unsweetened cocoa
      1/2  Teaspoon      Cinnamon
    1 1/2  Teaspoon      Cream of tartar
    1      Teaspoon      Vanilla
    1      Cup           Sugar
 
 1. Bring egg whites to room temperature, about 1 hour. 2. Meanwhile, sift
flour, cocoa, powdered sugar, and cinnamon together three times. Set aside. 3.
In a large mixer bowl, beat the egg whites, cream of tartar, and vanilla with
an electric mixer on medium speed until soft peaks form. Gradually add the
sugar, 2 Tablespoons at a time, beating on high speed until stiff peaks form.
Transfer to a larger bowl if needed. 4. Sift about 1/4th of the flour mixture
over the beaten egg whites. Fold in gently. Repeat, folding in the remaining
flour mixture in fourths. 5. Pour into ungreased 10 inch tube pan. Bake on the
lowest rack in the oven at 350F for 40-45 minutes or until the top springs back
when touched. 6. Immediately invert cake (leave in pan); cool thoroughly.
Loosen sides of cake from pan; remove. 
 
 Makes 16 slices. 
 
 Nutritional info: Per serving: 117 calories, 3 gm protein, 27 gm carbohydrate,
0 gm fat, 0 mg cholesterol, 39 mg sodium, 41 mg potassium. 
 
 Source: Better Homes and Gardens New Dieter's Cookbook Typed in MM format by
Linda Fields, Cyberealm BBS, Watertown, NY 315-786-1120 
 
 Typists' note: This is GOOD!!!!!! 
 
 
 
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