Idaho's spicy bean cake Recipe
Idaho's spicy bean cake Recipe
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Idaho's spicy bean cake

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Idaho's spicy bean cake Recipe
                          IDAHO'S SPICY BEAN CAKE
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Cakes                            Desserts
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/4   c            Butter or margarine
    2                    Eggs
    2       c            Cooked, mashed pinto beans
    1       c            Flour
      1/4   ts           Salt
    1       t            Baking soda
    1       c            Sugar
    1       t            Cinnamon
      1/4   ts           Nutmeg
      1/2   ts           Cloves
    2       c            Diced apples
      3/4   c            Raisins
      1/4   c            Chopped nuts
    1 1/2   ts           Vanilla
    4       tb           Cocoa
                         -- if Chocolate cake
                         -- is desired
   Cream butter or margarine.  Add eggs, one at a time,
   beating well. Blend in beans.  Sift together dry
   ingredients.Add to creamed mixture, blending well.
   Fold in apples, raisins, nuts & vanilla.Pour into
   buttered 9x13" pan.  Bake in 375 F oven 45 to 50
   minutes or until cake tests done.  Can frost with
   maple frosting.
   Nutritional Analysis per serving: 189 Calories; 3.8 g
   protein; 4.9 g fat (23% calories from fat); 20.5 g
   carbohydrate; 29 mg cholesterol; 3 g fiber; 64 mg
   sodium.Exchange: 1 starch; 1.5 fat.
   Copyright IDAHO BEAN COMMISSION  P.O.Box 9433...Boise,
   Idaho 83707 
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Free recipe: Idaho's spicy bean cake (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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