Vanilla bean frozen yogurt

 
                         VANILLA BEAN FROZEN YOGURT
 
 Recipe By     : Net
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Frozen Desserts
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      2/3  cup           sugar
    2      teaspoons     cornstarch
   12      ounces        evaporated skim milk
    1                    egg -- slightly beaten
    2      tablespoons   light corn syrup
    1                    vanilla beans
    2      teaspoons     vanilla extract
    1 1/2  cups          nonfat yogurt -- stirred
 
    In a medium saucepan, combine sugar and corstarch.
  Stir in milk, beaten egg and corn syrup.  Cook, stirring,
  over low heat until mixture thickens and coats a metal
  spoon.  Remove from heat; cool.
    Slit the vanilla bean and scrape the seeds into the mix-
  ture along with the vanilla extract and yogurt.  Freeze in
  ice cream freezer according to manufacturer's instructions.
  Makes 8 servings.
 
  Per serving: Calories 153  Fat 1g  Cholesterol 29mg
  Sodium 100mg  Percent calories from fat 5%
 
 
 
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