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Black bean & corn salad Recipe
Black bean & corn salad Recipe
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Black bean & corn salad

Home > Fruits & Vegetables > Bean Salad Recipes > Black bean & corn salad
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Black bean & corn salad Recipe
2 handfuls of black beans, cleaned, soaked and cooked for 8 hours
 1 bag frozen corn
 1 medium onion
 1 red bell pepper
 5 cloves garlic
 1/4 c. fresh cilantro
 1/4 t. salt
 juice of one lemon, one lime, one orange
 
 Roast pepper and garlic in a 350 oven for about 30 minutes, place
 pepper in paper bag for 20 mintes to steam.  Peel pepper and
 squeeze meat out of garlic cloves.  Mix *drained* beans, cooked
 corn, chopped onion, cut up pepper (I use scissors to cut my
 pepper and my cilantro), chopped roasted garlic, cut up cilantro.
 
 Add salt to taste and the juices.  Let sit overnight.

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Free recipe: Black bean & corn salad (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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