Skillet dinner

Date:    Wed, 16 Jun 93 23:50:48 PDT
 From:    ""Michelle R. Dick"" 
 
 
 Recipe from: Sorenson, Marc. "Mega Health". 1992. National Institue of
 Fitness.  ISBN: 0-87346-1002.
 
 HEALTHY BACHELOR'S SKILLET DINNER
 
 3 onions, chopped coarsely
 1 green bell pepper, chopped coarsly
 1 19 oz can of Loma Linda's "Vege-Burger"
 1 16 oz can of tomato wedges
 1 7 oz can of diced green chilies
 1/2 tsp garlic powder
 1/4 tsp basil
 12 oz dry whole wheat macaroni
 
 Saute Vege-Burger, chopped onions and bell pepper in a Pam-sprayed
 skillet until the onions become translucent.  Add tomatoes, green
 chilis, garlic powder, and basil.  Simmer slowly for 30 minutes.  In a
 cooking pot, boil the macaroni until done.  Mix the cooked macaroni
 with the Vege-Burger mixture and serve.  Tastes even better re-heated
 the next day.
 
 Serves 8
 
 Approximate prepartaion time is 45-60 minutes.
 
 7.8% Fat Calories