Quick stir-fry Recipe
Quick stir-fry Recipe
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Quick stir-fry

Home > Special Diets > Vegetarian Recipes > Quick stir-fry
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Quick stir-fry Recipe
 
                               Quick Stir-Fry
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Main dish                        Vegetarian
                 Pasta
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       pk           Any EDEN Udon Soba
                         -OR Specialty Noodles
    1       pk           EDEN Shiitake Mushrooms
                         --(soaked in...
    1       c            -water for 20 minutes)
    1       tb           EDEN Hot Pepper Sesame Oil
    1       c            Pea pods, chopped
    1                    Head broccoli -- chopped
    1       md           Red pepper -- chopped
      1/4   c            EDEN Mirin
      1/4   c            EDEN Brown Rice Vinegar
      1/4   c            EDEN Organic Shoyu
                         -OR- Tamari
    1       t            EDEN Kuzu -- dissolved in...
      1/4   c            -water
    1       bn           Green onions
 
   Cook pasta, set aside. Reserve shiitake soaking liquid, discard stems,
   slice tops. Cook shiitakes in reserved liquid for 15 minutes. Heat oil,
   saute' broccoli and pea pods for 2 minutes. Add red pepper, saute 1
   minute more. Add shiitakes, reserved liquid, mirin, brown rice vinegar
   and shoyu, bring to boil. Add dissolved kuzu until mixture thickens and
   becomes clear. Serve over pasta, garnish with green onions.
   
   Cooking Time: 15-20 minutes
   Prep Time: 30 minutes
   Yield: 4-5 Servings
   
   Copyright 1995 Eden Foods, Inc.
   
  
 
 
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Free recipe: Quick stir-fry (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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