'light' fudge brownie sundae

1 c  flour
    1/2 c  Cocoa, unsweetened,non-
           ; fat
      2 ts baking powder
    1/2 ts Salt
    1/2 c  Nonfat milk
    1/4 c  Apple sauce
      1 ts vanilla extract
    3/4 c  Brown sugar
  1 3/4 c  Water; hot
      4 c  Frozen yogurt, vanilla non-
           ; fat
 
  Preheat oven to 350 F.  Spray 8x8" pan with cooking spray. Combine flour,
  baking powder, and salt with 1/4 cup of the cocoa. Blend in apple sauce,
  vanilla and milk. Spoon batter into pan. Combine brown sugar, 1/4 cup cocoa
  and hot water.  Stir to blend. Pour over batter in pan. Bake for 40
  minutes.  Remove cake and cool in pan. Serve with a scoop of lowfat frozen
  yogurt and spoon chocolate suace that has formed on the bottom over the
  brownie as a topping.
  
  From:  Mott's AppleSauce label, MM by Linda Shogren
 
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