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Coconut-molasses muffins
2 c AM Whole Wheat flour
2 ts Non-alum baking powder
1/2 ts Sea salt (optional)
1/2 ts Ginger
1 c Flaked unsweetened coconut
1/4 c AM Unrefined Vegetable Oil
1 Egg or egg replacer
2/3 c buttermilk
1/2 c Unsulphured molasses
-OR- honey
1 ts Pure vanilla
In mixing bowl stir together flour, baking powder, salt, ginger and
coconut. Mix liquid ingredients and add to the dry mixture until
moistened. Fill well-greased muffin tins 2/3 full. Bake at 350 F. for
20-25 minutes.
(Yield: 24 small or 12 large muffins)
Source: Arrowhead Mills "Whole Grain Muffins" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
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| Free recipe:
Coconut-molasses muffins
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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