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Orange nut bread
ORANGE NUT BREAD
Recipe By :
Serving Size : 15 Preparation Time :0:00
Categories : Muffins Low-Fat
Amount Measure Ingredient -- Preparation Method
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1 1/2 c Flour
1/4 c Sugar
2 ts Baking powder
1/2 ts Salt
1/3 c Chopped almonds or walnuts
1/4 c Raisins, chopped if desired
2 tb Grated orange peel
1 Egg, beaten
1/2 c Orange juice
2 ts Vegetable oil
Combine flour, sugar, baking powder and salt in a
mixing bowl. Stir in nuts, raisins and orange peel.
Combine beaten egg, orange juice and oil. Pour into
flour mixture. Mix only until flour is dampened and
fruit/nuts well distributed.
Turn into a greased 8x4 (or 9x5) loaf pan. Bake at
350 F 40 minutes or until cake tester comes out clean.
(Check larger pan sooner.)
Let cool in pan 10 min; turn out and cool completely
on rack. Wrap in waxed paper and store overnight
before slicing.
1/15 recipe, 91 calories 14 g carbohydrate, 2 g
protein, 3 g fat 1 starch choice, 1/2 fat
Source: Choice Cooking, Canadian Diabetes Assoc. 1986
Shared by Elizabeth Rodier Sept 93
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| Free recipe:
Orange nut bread
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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