Southwest bread"gilroy" Recipe
Southwest bread
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Southwest bread"gilroy"

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Southwest bread"gilroy" Recipe
 
                          SOUTHWEST BREAD "GILROY"
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Breads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2   c            Whole Wheat Flour
    1 1/2   c            Yellow Cornmeal
    1       pk           Dry yeast -- (2 1/4 ts)
    2       c            Very Warm Water 120 to 130d
      3/4   c            Plain low-fat Yogurt
      1/2   c            Honey
    1       c            Black beans -- drained
      1/2   c            Frozen Whole-Kernel Corn
                         -thawed
      1/2   c            Red Onion -- chopped
      1/4   c            Fresh Cilantro -- chopped
      1/4   c            Garlic -- chopped
      1/4   c            Oil Packed Sun Dried Tomato
                         -drained and chopped
    1       tb           Chili Powder
    3       tb           Anaheim Chile -- seeded, diced
    3       tb           Margarine -- melted
    1       tb           Jalapeno Pepper -- seeded,
                         -minced
    1       t            Salt
    1       t            Cumin -- ground
      1/2   ts           Tarragon flavored Vinegar
    4 1/2   c            Bread Flour -- divided
                         Vegetable Cooking Spray
 
     Combine first 3 ingredients in a large bowl; stir. Add water, yogurt, and
   honey; stir. Let stand 30 minutes. Add beans and next 12 ingredients (bean
   through vinegar); stir. Stir in 4 1/2 cups bread flour to form a soft
   dough.
     Turn the dough out onto a floured surface. Knead until smooth and elastic
   (about 8 minutes); add enough of remaining flour, 1 tablespoon at a time,
   to prevent the dough from sticking to hands. Place dough in a large bowl
   coated with cooking spray, turning to coat top. Cover and let rise in a
   warm place (85F degrees), free from drafts, 45 minutes or until doubled in
   bulk.
      Punch dough down. Divide dough into 4 equal portions, and shape each
   portion into a 6-inch round loaf. Place loaves 4 inches apart on large
   baking sheets coated with cooking spray. Make 4 (1/8-inch-deep) diagonal
   cuts across tops of loaves. Dust loaves with flour. Cover and let rise 45
   minutes or until doubled in bulk. Bake at 375F degrees for 25 minutes or
   until loaves sound hollow when tapped; let cool on wire racks.
  
 
 
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Free recipe: Southwest bread"gilroy" (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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