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Wheat soy sesame bread
WHEAT SOY SESAME BREAD
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Breads
Amount Measure Ingredient -- Preparation Method
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2 tb Baking yeast
2 c Lukewarm water
1/4 c Oil
1/4 c Sweetener
1 t Salt (optional)
3/4 c Ground sesame seeds
1/2 c Soy flour
2 tb Soy grits
4 c Wholewheat flour
In a large bowl, dissolve yeast in water. Add
remaining ingredients. Turn out onto a floured bowl &
knead till elastic. Add more flour as necessary.
Place dough in large bowl, cover & let rise till
doubled in size.
Punch down, knead for 3 minutes, adding more flour as
needed. Shape into 2 loaves & place in oiled loaf
pans. Let rise again till nearly doubled. Bake at
350F for 30 minutes. Should sound hollow when done.
Adapted from Frances Moore Lappe, "Diet for a Small
Planet"
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| Free recipe:
Wheat soy sesame bread
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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