Crescent italiano

 
                             Crescent Italiano
 
 Recipe By     : Unknown
 Serving Size  : 16   Preparation Time :0:00
 Categories    : Crescent Dinner Roll
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2  tsp           olive oil
    1      lb            ground chicken breast, skinless
    1      c             onions -- chopped
      1/2  c             bell peppers -- chopped
    2      cloves        garlic -- minced
    6      ozs           tomato paste
   14 1/2  ozs           crushed tomatoes
    1      tsp           salt
      1/2  tsp           basil
      1/2  tsp           oregano
      1/4  tsp           black pepper
    8      ozs           fat-free mozzarella cheese -- shredded
    8      ozs           fat-free cheddar cheese -- shredded
   16      ozs           reduced fat crescent dinner rolls
    1      c             fat-free sour cream
    1      tsp           Italian seasoning
 
 Preheat oven to 350. Prepare a 13 x 9" pan with cooking spray; set aside.
 In a skillet, heat oil over medium heat. Add chicken, onions, bell peppers,
 and garlic. Cook until no pink remains in chicken and vegetables are
 tender. Stir tomato paste, crushed tomatoes, salt, basil, oregano, and
 black pepper.  Simmer. Pour into prepared pan. Top with cheeses. In a small
 bowl, combine sour cream and Italian seasoning. Roll each triangle flat,
 slightly enlarging. Spread one teaspoon of sour cream mixture in each
 triangle. Roll up as directed on package. Place on top of cheese. Bake for
 30 minutes.
 
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 Per serving: 214 Calories; 5g Fat (23% calories from fat); 19g Protein; 21g
 Carbohydrate; 20mg Cholesterol; 749mg Sodium
 
 
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