Low calorie brown scones

 
                          LOW CALORIE BROWN SCONES
 
 Recipe By     : 
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Irish                            Breads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            Flour
    1       c            Whole wheat flour
    2       tb           Sugar
    1       tb           Rolled oats
    1 1/2   ts           Baking soda
      1/4   ts           Salt
    1       c            Buttermilk
    2       tb           Buttermilk
 
   1. Preheat oven to 400F. Grease cookie sheet with
   nonstick spray.
   
   2. Lightly spoon flour into measuring cup; level off.
   In a large bowl, combine all ingredients except
   buttermilk; mix well. Make a well in the center of the
   flours; add 1 cup buttermilk. Stir just until
   moistened.
   
   3. On a lightly floured surface, gently knead until
   dough holds its shape. Place on greased cookie sheet;
   pat out into 7 inch circle. Brush with 2 Tablespoons
   buttermilk.
   
   4. Bake at 400F for 12-14 minutes or until golden
   brown. Serve warm
   
   Source: Pillsbury Fast and Healthy Magazine
   March/April 1993
   
   Each serving contains: 2 breads Per serving: 140
   calories
  
 
 
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